In relation to Self Defence
“Thus we may know that there are five essentials for victory: 1 He will win who knows when to fight and when not to fight. 2 He will...
Mentoring / the community
#health #mentor #rehabilitation #lifecoach #coach #lifestyle #martialarts
Exercise AFTER a Stroke
http://www.everydayhealth.com/stroke/exercise-after-a-stroke.aspx Yes. it's difficult trying to find the motivation to train however it's...
